How to respect yourself

This week’s blog focuses on how you respect yourself, ensuring you are not taken advantage of and feeling respected and positive about yourself after every interaction.   Think spa London believes this is an essential part of self confidence.    The first thing you need to feel is complete in yourself.  Know your strengths and weakness and...

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How to graciously ride through hardship

Now and again life throws us in the deep end and tells us to swim. There is no choice but to fight.  We find ourselves in overwhelming situations that we don’t know how to deal with.  It could be anything, stress at home, death of a loved one, a personal illness or a case of...

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