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ContinueDetach the emotion
If you frustrate yourself with exploring all options and you can’t find resolution, help yourself by stepping away and detaching the emotion. You get nothing from making decisions in a state of heightened emotion, your actions will most definitely give you short term satisfaction and a long term headache. If you step away you are...
ContinueStop Clock Watching…
Einstein said that time is just an illusion, everything is happening simultaneously, whatever you want in the future already exists. If you create your day in advance by thinking the way you want it to go you will create your life intentionally. How often do you waste time worrying about how much time you don’t...
ContinuePut your glasses on
In life, when the competition starts have yourself a good strategy and know the rules of the game or the bad guys will be dividing up what used to be yours. How many of you walk through life simply reacting, going from day to day and not reaching your full potential? Step back and have...
ContinueLiving in the moment
Try to focus on NOW, not yesterday, not tomorrow, but the NOW. Many people pass through life and don’t grasp the moment, until it’s too late. There is something extremely liberating about being in the ‘now’. We often forget that and let the situations we find ourselves in dictate our moods and general well being....
ContinueHappiness is something you create internally
You can’t buy happiness in a shop, order it from the Internet or take it in a pill. Happiness has to come and grow from within. The birthplace of happiness is in your mind, more specifically, in your thoughts. Ask yourself, are you thinking positively or negatively? Are your thoughts healthy or unhealthy? Every thought...
ContinueYou hold the key to happiness
There once was a small boy called Edward, he lived in a grand house in the English country with his dad and younger sister who was 8. Last Christmas he had lost his beautiful mother to cancer, so this Christmas just seemed grayer than ever. His father was a farmer until Abigail died, he used...
Continue6. Life is like a game of golf…
Learn the best swing from professionals, model your behaviour on people that you feel are simply excellent. You need to get better at every opportunity. Motivation is an inner force that compels your behaviour, motivation is always generated from the inside. You are acting on an inner need if you are motivated. Memory and imagination...
Continue5. Get rid of your ‘So What’
Everybody I coach, including myself has a story, a story of ‘reasons’ of why we are not achieving all the things we deserve in life, the way you are today, the standards that you accept and the reasoning for treating others in a way that you do. Our outward behaviour is based on a set...
Continue4. What is your lazy bone?
My experience of coaching and developing over 500 people has shown me that to some extent we all have a ‘lazy bone’ in our being, and even worse, we get a payoff for not doing certain things that we know, would really benefit us. Action: Identify your ‘lazy bone’ what are the excuses that you...
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