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3. You Create How You Feel

All too often we believe that the circumstances of our life automatically dictate how we feel. If you have had a horrid start to your day.. you get a bill in the post, no one’s smiling on the tube, you spill your coffee on your shirt etc.. You could start to feel as though the...

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2. Is it in Your Sphere of Control?

Although sometimes it feels that things are out of our control, no matter how hard we try to do our very best at something, it just does not materialise. Other times we assume that we are destined to fail and we become a ‘victim’ finding lots of ‘excuses’ and ‘reasons’ for why our grey world...

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