Like a lot of people, I’ve lost count of the number of the countless rejections I’ve received throughout my journey. Both in my personal and professional life and if there is one thing, I know really really well it is that rejection equals redirection. illustration from pinterest Trust the greater plan and life will come...
ContinueBy Psychologist Mamta Saha Dear Readers, our communications can enhance the quality of our relationships in life. We know that having effective communication skills is fundamental in having a successful life. We as humans love connecting with other people because it makes us happy and good communication is the key when we want our social...
ContinueLet’s get out of our comfort zone By Psychologist Mamta Saha As a Psychologist, I often find myself subconsciously observing the world around me and making sense of it from an objective lens. That said, I am who I am and of course, if I am not in a professional context, I cannot help...
ContinueLet’s admit it is challenging to stay calm and engaged during tough conversations. Difficult conversations can feel intense and make our minds perceive them as a threat. A lot of times we later regret what we say, get stuck trying to prove our point, ultimately losing the goal and outcome of the conversation. We have...
ContinueMindset is very important when presenting. You have to believe the audience is on your side. Before you present, you must tell yourself that any questions you get from the audience, are coming from a place of ‘wanting to understand’ the content you are presenting and ‘seeing it from their perspective’. If you are already...
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Christmas itself is often a time where we feel the pressure of perfection. We are surrounded by constant reminders of what our home should look like, wonderful relationships we should have and the extravagant gifts we should be giving and receiving. This can often make us feel far from amazing as we begin to compare ourselves and worry that our lives do not live up to these socially enforced flawless festive expectations.
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