Healthy Communication Equals Healthy Relationships

By Psychologist Mamta Saha Dear Readers, our communications can enhance the quality of our relationships in life. We know that having effective communication skills is fundamental in having a successful life. We as humans love connecting with other people because it makes us happy and good communication is the key when we want our social...

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I Am Not Impressed by Your Perfect Tik Tok Dance Routines

Let’s get out of our comfort zone By Psychologist Mamta Saha   As a Psychologist, I often find myself subconsciously observing the world around me and making sense of it from an objective lens. That said, I am who I am and of course, if I am not in a professional context, I cannot help...

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The Power of Detachment

  Part of being human is having attachments. We attach ourselves to places and ideas, in relationships, we attach to our partner. We attach to our belongings and physical items that we love. Ideally, life is a cycle of holding and letting go, but we become so attached that we can no longer see clearly....

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