Let’s admit it is challenging to stay calm and engaged during tough conversations. Difficult conversations can feel intense and make our minds perceive them as a threat. A lot of times we later regret what we say, get stuck trying to prove our point, ultimately losing the goal and outcome of the conversation. We have...
ContinueBring bombarded with numerous texts from work and feeling the pressure to follow up, even during holidays follows the concept of urgency culture. Creating a workplace where employees are being compelled to accomplish tasks at any time of the day is more unprofitable than profitable. It places a profound impact on an employee’s mental well-being....
ContinueAlmost everything is digitalized in today’s world, from eBooks, online classes, shopping to weekly meetings. We often do not realize how plugged in we are because of our work and if we are not mindful about the time, we could end up living in front of the screens. On an average a person spends about...
Continue
Dear Readers, I am still processing the excitement of being invited to speak at a recent Tedx conference. Never have I been so doubtful or self-critical. With a well of anxiety in my stomach and a vision of – my message – potentially being somebody else’s medicine, I said a little prayer and I carried...
Continue