Bring bombarded with numerous texts from work and feeling the pressure to follow up, even during holidays follows the concept of urgency culture. Creating a workplace where employees are being compelled to accomplish tasks at any time of the day is more unprofitable than profitable. It places a profound impact on an employee’s mental well-being....
ContinueAlmost everything is digitalized in today’s world, from eBooks, online classes, shopping to weekly meetings. We often do not realize how plugged in we are because of our work and if we are not mindful about the time, we could end up living in front of the screens. On an average a person spends about...
Continue
Christmas itself is often a time where we feel the pressure of perfection. We are surrounded by constant reminders of what our home should look like, wonderful relationships we should have and the extravagant gifts we should be giving and receiving. This can often make us feel far from amazing as we begin to compare ourselves and worry that our lives do not live up to these socially enforced flawless festive expectations.
Continue