Month: July 2023

What is a Digital Detox and Why We Need It

Almost everything is digitalized in today’s world, from eBooks, online classes, shopping to weekly meetings. We often do not realize how plugged in we are because of our work and if we are not mindful about the time, we could end up living in front of the screens. On an average a person spends about...

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Disappointment – It’s how you handle it that counts

The feeling when our hopes and expectations become unaligned with reality, a feeling felt deep within out being – This is disappointment. A complex and often confusing feeling that somehow seems to manage to linger and re-enter our thoughts at times when we are least expecting it. Disappointment is an uncomfortable feeling that we all...

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