Month: March 2024

Do You Listen to Your Body ?💭

Have you been feeling out of sync lately? Tired, low, and unanchored? Almost 7 years ago to this day, I woke up to an unrecognisable face. The face was mine, but it was different. The doctors told me I wouldn’t recover. It was one of the scariest moments of my life. Fast-forward to 2022. Pop...

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How to Thrive Through Change

CHANGE IS THE ONLY CONSTANT IN LIFE Change has become an inevitable reality for all of us today. It is just another one of life’s challenges. Whether these changes are positive or negative, they can be all-consuming on so many levels. Transitions have beginnings and ends. We can’t go around them, we have to go...

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