Have you been feeling out of sync lately? Tired, low, and unanchored?

Almost 7 years ago to this day, I woke up to an unrecognisable face. The face was mine, but it was different. The doctors told me I wouldn’t recover. It was one of the scariest moments of my life.

Fast-forward to 2022. Pop star Justin Bieber shares that he too is suffering from Ramsey Hunt Syndrome. In his video, he opened up about how he needed to slow down and prioritise his well-being and self-connection.

My experience was terrible but it humbled me and showed me that without my health – I was nothing.

This experience spurred me to get my message of self-connection out to the world. I pitched my idea to a TEDx committee in 2021 and got the green light.

If I can help one person learn to prioritise themselves then my work is done.

Watch my TEDx talk and learn how I healed myself and created boundaries to keep afloat in the chaos that is life.

The TED committee in New York approved the talk and it is now featured on their site as well as on Youtube. Please do – Watch, Share & Comment. TEDX