Bring bombarded with numerous texts from work and feeling the pressure to follow up, even during holidays follows the concept of urgency culture. Creating a workplace where employees are being compelled to accomplish tasks at any time of the day is more unprofitable than profitable. It places a profound impact on an employee’s mental well-being....
ContinueAlmost everything is digitalized in today’s world, from eBooks, online classes, shopping to weekly meetings. We often do not realize how plugged in we are because of our work and if we are not mindful about the time, we could end up living in front of the screens. On an average a person spends about...
ContinueDear Readers, social media has helped develop connections and friendships. Social media isn’t just a pastime anymore, it’s an essential part of life. Researchers haven’t yet been able to prove a direct causative relationship between social media and mental health. However, it seems more than a fluke that rates of anxiety and depression have...
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